Fitness Watch is your site for making sense of fitness advice. <p> <p> <p> <p> <p>"Truth" has a shelf life. <p> <p> <p> <p> <p>The shelf life of "truth" is very short in the domains of fitness, health and well-being. The reason is that so much of what we are told is "true" is really baseless. <p> <p> <p> <p> <p>At Fitness Watch we separate fitness information from fitness noise.

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Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life. The shelf life of "truth" is very short in the domains of fitness, health and well-being. The reason is that so much of what we are told is "true" is really baseless. At Fitness Watch we separate fitness information from fitness noise. Archive for April, 2013

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