Fitness Watch is your site for making sense of fitness advice. "Truth" has a shelf life. The shelf life of "truth" is very short in the domains of fitness, health and well-being. The reason is that so much of what we are told is "true" is really baseless. At Fitness Watch we separate fitness information from fitness noise. Archive for July, 2011Click a link below to view the mailing archive as if it had been sent to you. | ||||||||
