Sugar Free Low Carb Keto Peanut Butter Frozen Yogurt
This peanut butter frozen yogurt captures a perfect healthy treat of indulgence and nutritional mindfulness. Whether you’re savoring it as a solo treat on a hot summer day or sharing with friends, it’s a refreshing and satisfying dessert that respects your dietary goals.
Servings 2 servings
Calories 105kcal
Ingredients
- 1/2 cup plain full-fat Greek yogurt
- 3/4 cup unsweetened vanilla almond milk or coconut milk
- 1/4 cup Tru-Nut peanut protein powder or see notes above for swaps
- 1/3 cup Allulose powdered or see notes for swaps above or use sweetener of choice
- 1/2 teaspoon vanilla extract
- pinch sea salt
- 2 tsp vanilla stevia optional
Optional toppings
- 2 tbsp toasted peanuts
- 2 tbsp sugar free peanut butter flavor chips
Instructions
- Add all ingredients into a high speed blender and blend until smooth. Taste and adjust sweetener if needed.
- Pour into a Ninja Creami container and freeze for 22 hours. Alternately you can also pour into a regular ice cream machine and follow manufacturer's instructions for soft frozen yogurt. Another option if you have neither, is to pour into popsicle molds for frozen yogurt bars.
- For the Ninja Creami, remove frozen container, uncover and insert into base of Ninja Creami. Press ice cream. Check and if not smooth, add 1 tablespoon of unsweetened almond milk or coconut milk. Press Re-Spin.
- Enjoy with optional toppings.
Notes
This recipe is 2 servings.
4 g net carbs per serving
Nutrition
Serving: 1serving | Calories: 105kcal | Carbohydrates: 6g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 23mg | Potassium: 1mg | Fiber: 2g | Sugar: 2g | Vitamin A: 33IU | Calcium: 66mg