Research and Development Scientist Alex Mohr and Dr. Paul Arciero call on their backgrounds in research to provide evidence-based answers to commonly asked questions. They cover a wide range of topics, such as what type of protein you should be eating, Shake Day schedules for shift workers, nutritional needs of older adults, and advice for runners using Isagenix products.

Dr. Arciero also breaks down a study about the effectiveness of Isagenix products for weight loss and performance and shares what drew him — a third-party researcher — to Isagenix. Listen in for the answers to all these questions and more!

For more podcasts visit IsagenixPodcast.com.