Here is the line up of LIVE Facebook chats I will be holding during your Free 5 Day Sugar Detox Challenge. The objective of the live chats is specifically if you have questions you need addressed as well as some topics I will be chatting about!

These live chats are only in the Facebook group for this challenge. If you can't make it live, they are recorded and remain in the facebook group for you to watch when you are able. They will be found under the announcement section tab.

If you haven't joined the Facebook group you can ask to join here.

January 8th -Friday 11 am eastern. What to Eat During the 5 Day Challenge (portions, carbs, simple recipe ideas, etc)

January 11th- Monday 9 am eastern. How to Overcome Sugar/Carb Cravings

January 12th- Tuesday 11am eastern. Carb Withdrawals & Keto Flu

January 13th- Wednesday 11am eastern. Hunger or Habit?

January 14th- Thursday 11am eastern. How to Recover Quickly after Overindulgence

January 15th- Friday 9am eastern. Sustaining this as a Lifestyle & Where to go from here. Everyone who shows up LIVE on the final day of the challenge will be entered to win a spot in my 7 week Sugar Detox Course starting 1/20/21.

If you are getting this email after one of these dates, you can still view the recording but again, it is only available in the Facebook group.

If you'd like to see some before/after pics and read testimonials of past members who took my 6 Week Sugar Detox Course. Have a great day everyone! See you soon!

Brenda/Sugar Free Mom