The One Thing You Need to Change If You Want to Accept Yourself
“Serenity comes when you trade expectations for acceptance.” ~Unknown
I quit Weight Watchers this week and I have never felt happier.
To be clear, quitting this weight loss program was not an act of defeat, nor was it an example of me running away from something difficult or painful. Cutting ties with Weight Watchers was truly an acceptance of self.
A couple of weeks ago I had a heart-to-heart conversation with a friend. I was feeling really down, and I confided to him that not only do I lack self-confidence in nearly everything I do, I also seem to not …
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