Parsnip Soup With Leeks Recipe

Name: Parsnip Soup With Leeks
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 2 tablespoons butter; 3 leeks, white and pale green parts only, sliced lengthwise, cleaned, sliced crosswise into 1/4-inch slices (about 3 cups of sliced leeks); 2 tablespoons extra virgin olive oil; 1 1/2 to 2 pounds parsnips, peeled and chopped; 2 strips lemon zest, 1 x 2 inches each; 1 to 2 teaspoons salt; 4 cups chicken stock (use vegetable stock for vegetarian option); 2 cups water; 2 cups finely chopped fresh parsley (reserve a little for garnish); 1 tablespoon lemon juice; Freshly ground black pepper to taste

Creamy Soup Recipes to Cozy Up With This Fall

FEATURED IN:

Green is the color of Ireland, which you understand immediately if you've ever been there or even flown over it.

Looking over the land from several thousand feet up, one cannot but be struck by the patchwork of vivid shades of green below. Or driving through the countryside, especially in Western Ireland, the hills practically glow when the sun peeks through breaks in the clouds.

fresh Parsnip Parsley Soup — Elise Bauer

We've been experimenting with parsnips lately, and on a whim tossed a large bunch of chopped parsley into a simmering pot of parsnip soup. Parsnips are naturally sweet, as are leeks, which are also part of this soup.

What Are Leeks?

Breads to Serve With Parsnip Leek Soup

Parsnip Soup With Leeks

Prep Time 10 mins

Cook Time 45 mins

Total Time 55 mins

Servings 6 servings

Parsnips can sometimes have tough, fibrous cores, especially if they are late in the season. If you find the cores to be especially tough when you are cutting your parsnips, cut them out and discard.

2 tablespoons butter
3 leeks, white and pale green parts only, sliced lengthwise, cleaned, sliced crosswise into 1/4-inch slices (about 3 cups of sliced leeks)
1 1/2 to 2 pounds parsnips, peeled and chopped
2 tablespoons extra virgin olive oil, plus more for garnish
1 to 2 teaspoons kosher salt
4 cups chicken stock (use vegetable stock for vegetarian option)
2 cups water
2 strips lemon zest, 1 x 2 inches each
2 cups finely chopped fresh parsley (reserve a little for garnish)
1 tablespoon lemon juice
Freshly ground black pepper, to taste

Cook the leeks in butter:

Heat butter in a 4- to 6-quart pot on medium heat. Add the chopped leeks, toss to coat with the butter. When the leeks are heated enough that they begin to sizzle in the pan, lower the heat to low and cover the pan. Cook until soft, but don't let the leeks brown.

Elise Bauer
Add the parsnips, oil, salt, stock, water, and zest:

Add the parsnips and olive oil, and toss to coat. Sprinkle on the salt. Add the stock and water. Add the strips of lemon zest.

Bring to a boil and reduce to a low simmer. Cover and cook until the parsnips are completely tender, at least 30 minutes.

Elise Bauer
Remove the lemon zest and add parsley. Puree:

After removing the zest and adding the parsley, puree by using an immersion blender or by working in batches with a stand-up blender. If using a standing blender, fill the bowl no more than halfway, hold the cover on the blender bowl, and start blending at the lowest speed. Return the pureed soup to the pot.
Stir in the lemon juice and season:

Stir in lemon juice and season with salt, if needed.

Garnish with freshly ground black pepper, a little olive oil, and chopped parsley or chives.

Nutrition Facts (per serving)
264	Calories
11g	Fat
37g	Carbs
7g	Protein

Nutrition Facts
Servings: 6
Amount per serving
Calories	264
% Daily Value*
Total Fat 11g	14%
Saturated Fat 4g	18%
Cholesterol 15mg	5%
Sodium 1000mg	43%
Total Carbohydrate 37g	14%
Dietary Fiber 7g	25%
Total Sugars 11g
Protein 7g
Vitamin C 52mg	259%
Calcium 111mg	9%
Iron 3mg	17%
Potassium 888mg	19%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.