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Sue Woledge

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Simply Raw: Easy Raw Food Recipes For Beginners Kindle Edition

by Sue Woledge (Author) Format: Kindle Edition

3.9 66 ratings

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"If you are interested in the Raw diet and not sure what to eat this book can help. Lots of different recipes and very simple."

"An excellent variety of both savory and sweet raw recipes, I'm looking forward to experimenting. I think these recipes would even tempt someone who is not familiar with raw foods and recipes."

This raw food recipe book is exactly as the title states - raw food recipes for beginners. This raw food cookbook has been written with those who are just starting out on their raw food journey in mind, as well as those who are looking for delicious ways to incorporate more raw food into their diets. However the variety of recipes in this book are just as likely to be enjoyed by the more experienced 'raw foodie' as well.

The recipes in this raw recipe book are suited to many types of diets including a raw food diet and paleo diet. There are many vegan recipes for beginners within the pages, and in fact almost all the recipes are suited to those on a vegan or vegetarian diet, plus anyone attempting to heal on a GAPs diet or suffering common food sensitivities such as gluten, dairy or eggs.

The recipes in this cookbook are naturally:

Gluten free
Wheat free
Egg Free
Dairy Free

and suited to those with many types of food allergies or food intolerances, as well as those on special diets such as the GAPS diet or Paleo diet.

Take a 'Look Inside' the book to view the contents and the delicious recipes contained within.

Over Fifty Delicious Raw Food Recipes!

This raw food cookbook contains over 50 quick and easy to prepare recipes that use readily available ingredients with no requirement for fancy or expensive kitchen equipment or appliances other than a blender and a juicer.

These recipes include:

Cashew Sour Cream
Dark Chocolate Banana Ice Cream
Dairy Free Basil Pesto
Garlic & Chili Cheese
Lacto Fermented Beetroot with Garlic
Blueberry Cheesecake
Mango Dessert With Coconut Custard
Raw Carrot Cake
Raw Chocolate Avocado Mousse

One of the most common complaints about many raw food recipe books is that they contain too many complicated recipes that sometimes take days to prepare and require expensive equipment such as dehydrators. Well, the good news is that there is no dehydrator required for the recipes in this cookbook!

Simply Raw: Easy Raw Food Recipes For Beginners is about helping you to make your life healthier in a simple way, by providing recipes that can replace less healthy options with quick, easy, delicious recipes that anyone can master!

Print length

149 pages
Language

English
Sticky notes

On Kindle Scribe
Publication date

November 16, 2013
File size

37918 KB
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Editorial Reviews

From the Author

The more I learn and the more I experiment, the more I fall in love with the potential that raw food provides. The potential for great health, ageless beauty and delicious food is only the beginning because raw food also provides more than physical results - it imparts to those who consume it, a quiet calm energy that can change us on an energetic and spiritual level. If you are just starting out on your raw food journey, then you're in the right place and on the right path. These recipes are only a beginning. The more raw food you eat and the more you embrace raw food, the more you will understand it's power to heal and to create. Experiment and 'play with your food', because it's there to be played with! Most of all - enjoy it.

About the Author

Sue Woledge is a natural therapist, writer and blogger with a passion for natural health and nutrition, healthy living, the environment and natural medicines. Sue was born in the UK, brought up in New Zealand and has lived in Australia for over 20 years. She is studying toward a degree in Writing and holds qualifications in Remedial Therapies (Remedial Massage and Soft Tissue Therapies), Fitness, Iridology, Shiatsu and Information Technology.

Product details

ASIN ‏ : ‎ B00DR3TZYY
Publisher ‏ : ‎ S Woledge; 2nd edition (November 16, 2013)
Publication date ‏ : ‎ November 16, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 37918 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 149 pages

Best Sellers Rank: #1,703,660 in Kindle Store (See Top 100 in Kindle Store)
- #333 in Juices & Smoothies (Kindle Store)
- #389 in Vegetarian Diets (Kindle Store)
- #648 in Heart Healthy Cooking (Kindle Store)

Customer Reviews:
3.9 66 ratings

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Sue Woledge

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Sue Woledge is a bodywork practitioner and writer who is passionate about life-long learning, natural health and nutrition, healthy living, the environment and natural medicines. Sue is an advocate for living as close to the way that nature intended as possible and believes that eating a diet consisting of natural, unprocessed foods is key to good health as is reducing exposures to synthetic and toxic chemicals.

Sue currently lives in New Zealand where she runs her home based clinic treating clients for pain, restriction and dis-ease, and she continues to write on her website sharing recipes, and ideas about health and life.

Read more at https://www.suewoledge.co.nz

Or visit https://linktr.ee/suewoledge

Customer reviews

3.9 out of 5

66 global ratings

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richard

Surprisingly good

Reviewed in the United States on August 11, 2013

Verified Purchase

Simply raw is surprisingly good approach to healthy eating. It is almost like having desert as a main dish. The recipes could just as easily be for those on a restricted diabetes diet. It would be an ideal compliment to go with my new book on Amazon, Dicks Fish and Poultry Diabetes Cookbook.

Simply raw is an easy to follow book for some delicious raw food meals.

Richard

Reviewed in the United States on December 26, 2013

Verified Purchase

As someone who is very interested in getting to know meow about the raw food lifestyle, I found this book very informative and helpful. I gave three stars only because I was hoping for more recipes for main meals.

One person found this helpful

Helpful

GlesgaSmiles

A Helpful, Informative Book

Reviewed in the United States on July 15, 2013

Verified Purchase

As Sue is my daughter I may be classed as being a bit biased. I am impressed with the recipes Sue has put in this book and I am very keen to try out her Raw Carrot cake recipe it is a pity that we do not live in the same country as it would be good to taste some of these first hand.

As I have written a recipe book myself on Gluten Free Cooking I am pleased with the fact that Sue has put so many Gluten Free and Egg Free recipes in her book.

My husband and I both tend to stay away from cooked food as much as possible, but when the weather is colder this can sometimes be a bit more difficult, but looking through this book this afternoon has definitely given me some food for thought.

Another of the recipes I will be going for soon is the Lacto Fermented Beetroot With Garlic I have always tended to pickle my beetroot, but fermenting it sounds like a good way to go as the only fermenting we have done so far is with cabbage and we got that recipe from Sue some time ago.

5 people found this helpful

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Fatina Williard

Recommended buy!

Reviewed in the United States on May 15, 2014

Verified Purchase

if you are interested in the Raw diet and not sure what to eat this book can help. Lots of different recipes and very simple. It didnt require me to go on a scavenger hunt to purchase the items that I needed. I was shocked at some of the things that were considered "raw". Definitely a good start for someone who is thinking about starting a lifestyle of Raw.

Reviewed in the United States on July 30, 2013

Verified Purchase

An excellent variety of both savory and sweet raw recipes, I'm looking forward to experimenting. I think these recipes would even tempt someone who is not familiar with raw foods and recipes. There are even some recipes for those who eat meat, though they are mostly vegan. A good book to have if you are interested in your health.

Reviewed in the United States on May 14, 2014

Verified Purchase

It's an ok book with good information but not very exciting to read. The author needs to try to appeal to the readers more.

Helpful

Moazama M. Rafiqzad

Simply NOT Raw and NOT simple at all...

Reviewed in the United States on April 2, 2014

Verified Purchase

The author makes it clear in the intro that some recipes are cooked... but what's up with the weird ingredients that are not explained - sultanas? Raw food should be simple... Specially if the title suggests it! I didn't hate the book, because I read it cover to cover in one sitting, hoping to find something useful. I understand this is an ebook, but typos should not be seen in any publication.

One person found this helpful

Helpful

Vickie

An easy way to start eating raw foods

Reviewed in the United States on July 17, 2013

Verified Purchase

This book offers some good information at the beginning about why eating raw food is healthy. As a Paleo eater, I eat a lot of unprocessed foods but Sue's book has given me some good reasons to try and eat even more raw foods.

Many of the recipes in this book are Paleo friendly so they will enable me to stick with my diet preferences while trying some new recipes. I found several that I will be trying in the near future.

Helpful

Top reviews from other countries

Amazon Customer

Excellent Ideas

Reviewed in the United Kingdom on July 11, 2013

Verified Purchase

I bought this book because I like the idea of eating raw food but my imagination was limited to salads and vegetable crudities.

There are lots of great recipes for preparing raw food meals that I would never have dreamed of. Thanks so much for the insight and looking forward to the next edition.

3 people found this helpful

Mrs Mary J Matthews

good recipes

Reviewed in the United Kingdom on October 7, 2013

Verified Purchase

All good except for the raw meat recipe!
Ingredients are easily sourced and not expensive to buy.
So a good start to raw eating.

2 people found this helpful

aneta wargacka

Five Stars

Reviewed in the United Kingdom on May 8, 2015